Therapy Toolkit

Take a journey of self-exploration in a compassionate and safe space.

The Therapy Toolkit includes sixty cards devised by an experienced and qualified therapist - each featuring questions and reflections that emulate the process of therapy. Split into four categories - Experiences, Emotions, Relationships and Childhood - and peer-reviewed, the gentle, guiding questions on each card offer a simple first step into therapy. The thoughtful gift package is accompanied by provoking and meditative illustrations by South Korean artist Cindy Kang - as well as a comprehensive booklet which includes an introduction to the therapeutic process, how to use the deck and further resources.

Take the first step towards creating deep, meaningful change with The Therapy Toolkit.

Includes 60 cards devised by an experienced and qualified therapist - each featuring questions and reflections that emulate the process of therapy. Split into four categories and peer-reviewed, the guiding questions offer a simple first step into therapy.