
The Headspace Guide to Meditation and Mindfulness
How Mindfulness Can Change Your Life in Ten Minutes a Day
ISBN: 9781250104908
2024
€ 19,99(incl. BTW)
Beschrijving
From \"Britain\'s top meditation guru*\" comes the ultimate self-help book: with techniques for integrating mindfulness into even the most hectic schedule, it\'s meditation, but not as you know it...
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Gewicht
204gram
NUR-code
728
Formaat
206 x 137 x 15 mm
Taal
Engels
Uitgever
Van Ditmar Boeken B.V.
Verschijningsdatum
24-09-2024
Pagina's
224
Verschijningsjaar
2024
ISBN
9781250104908