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Beschrijving
Regelmatige beoefening van yoga, pilates of stretching zal je niet alleen slanker en soepeler maken, maar ook je houding verbeteren en rug versterken. In sessies van 15 tot 30 minuten werk je met deze boeken in 30 dagen toe naar een leven zonder stress, met een slankere taille en een betere gezondheid. Deze praktische oefeningen passen bij elke leeftijd, hoe oud of fit je ook bent!
Meer informatie
Druk
1
Gewicht
718gram
Taal
Nederlands
Uitgever
Rebo Productions
NUR-code
480
Reeks
30-daags fitplan
Auteur
Verschijningsdatum
09-04-2020
Pagina's
192
Formaat
237 x 217 x 23 mm
ISBN
9789036639101
Verschijningsjaar
2027
Beoordelingen
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