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Shadow Work Journal for Self-Love
Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child
Inez, Valerie (Valerie Inez)
ISBN: 9780593690499
2025
€ 20,95(incl. BTW)
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Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.
Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them?into your awareness. It allows you to?identify, heal, and accept all parts of yourself?including the ?bad? parts you?ve repressed?so you\'re no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs.?
With Shadow Work Journal for Self-Love, you\'ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self. ?
Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love?
Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them?into your awareness. It allows you to?identify, heal, and accept all parts of yourself?including the ?bad? parts you?ve repressed?so you\'re no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs.?
With Shadow Work Journal for Self-Love, you\'ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self. ?
Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love?
Meer informatie
Gewicht
182gram
NUR-code
728
Taal
Engels
Formaat
203 x 153 x 10 mm
Uitgever
Zeitgeist
Verschijningsdatum
06-03-2025
Pagina's
144
Auteur
Inez, Valerie (Valerie Inez)
ISBN
9780593690499
Verschijningsjaar
2025
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