Resilience
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Beschrijving
In this booklet aspects such as courage, hope, optimism and growth are discussed. It emphasizes the importance of emotional stability, personal interaction, connectedness, and the ability to process disappointment and change through amongst others forgiveness and letting go. Self-awareness, self-compassion and gratitude are also important in building mental and emotional resilience.
Meer informatie
Druk
1
Gewicht
105gram
NUR-code
770
Formaat
149 x 105 x 9 mm
Taal
Engels
Verschijningsdatum
--
Auteur
Uitgever
Training Coaching Groningen
Verschijningsjaar
2025
ISBN
9789083480626