How and When to Be Your Own Doctor?

This book was written to help educate the general public about the virtues of natural medicine and to encourage the next generation of natural healers.

I was a physically tough, happy-go-lucky fellow until I reached my late thirties. Then I began to experience more and more off days when I did not feel quite right. I thought I possessed an iron constitution. Although I grew a big food garden and ate mostly \"vegetablitarian\" I thought I could eat anything with impunity. I had been fond of drinking beer with my friends while nibbling on salty snacks or heavy foods late into the night. And until my health began to weaken I could still get up the next morning after several homebrewed beers, feeling good, and would put in a solid day\'s work.

When my health began to slip I went looking for a cure. Up to that time the only use I\'d had for doctors was to fix a few traumatic injuries. The only preventative health care I concerned myself with was to take a multivitamin pill during those rare spells when I felt a bit run down and to eat lots of vegetables. So I\'d not learned much about alternative health care.